Obesity and Eating Disorders

At one time or another, everyone has felt the need to drop a few pounds. Considering all the fat and sugar most processed foods contain, this is far from unusual. Physicians and nutritionists continue to recommend only medically-safe diet plans. A non-prescription product like Phen375 that contains FDA-approved, pharmaceutical-grade ingredients can be of great help in achieving weight loss goals.

There is a distinctive line between safe dieting and eating disorders. Safe dieting is not harmful to one’s health and in fact results in a healthier metabolism, cholesterol levels, and general nutrition. Eating disorders are not dieting; they are true mental health and medical disorders that all too often result in serious health problems and even death. Eating disorders don’t focus on dropping that extra twenty pounds in time for swimsuit season. They are obsessive-compulsive disorders that involve an insidious distortion of body weight. Persons afflicted with eating disorders are never satisfied with their weight loss; there are always thoughts of “if I could lose just five more pounds….” They believe that they must continue to starve themselves to lose more and more weight.

The three types of eating disorders recognized by the American Psychiatric Association and other international health organizations are anorexia nervosa, bulimia nervosa, and binge eating disorder. All are life threatening if not treated by trained medical and mental health professionals.

Anorexia nervosa is, literally, starving oneself to death. Anorexics become so obsessed with dieting and weight loss, that they either refuse to eat at all, or will eat only non-nutritional foods like lettuce and egg whites. Persons in end-stage anorexia appear skeletal, with completely emaciated bodies. Yet, when they look at their bodies, they see someone who is overweight. Death from self-starvation comes in the form of irreversible heart damage and/or the shutdown of the liver and kidneys.

Bulimia nervosa involves a cycle of binge eating huge amounts of food, and then forcing oneself to vomit. It also includes the excessive and dangerous use of laxatives and diuretics to lose weight, which, of course, does not work. Years of bulimic binging and purging result in a destruction of the enamel on the teeth due to the acid in vomit, and in tears in the esophagus from vomiting that could cause internal bleeding and death.

Binge eating disorder has only recently become a focus of mental health and medical evaluation and usually occurs among obese people. In this disorder, anorexic or bulimic behavior is unusual. Instead, it involves the consumption of huge amounts of food, always done in private where the individual cannot be seen. The primary cause of death among persons suffering from binge eating disorder is suicide; the despair of the binge eating cycle and failure to lose weight is simply unbearable.

Healthy dieting that helps obese people lose weight is always beneficial and appropriate; eating disorders cross the line from dieting to serious medical and mental health complications that require the intervention of swift medical and mental health clinicians if serious side effects are to be avoided.

Snoring, Slumber Apnea and Obesity

Have you been told which you snore? Because you're asleep and can't hear yourself, you must rely upon someone else to tell you the answer to this question. Just about everybody snores now and then, even small children and pets. Snoring is not the same thing as sleeping apnea! Snoring doesn't cause you to sop breathing. Slumber apnea is often a widespread sleeping disorder characterized by brief interruptions of breathing in the course of sleeping.

These episodes usually last 10 seconds or a lot more and occur repeatedly throughout the night. Slumber apnea is quite widespread, as widespread as adult diabetes, and affects a lot more than twelve million Americans, according to the National Institutes of Health. Risk factors include being male, obese, and over the age of forty. Slumber apnea is often a progessive condition ( it gets worse as you age) and need to not be taken lightly.

Obstructive sleeping apnea is usually caused when the soft tissue inside the rear with the throat collapses and closes in the course of sleeping, creating a blockage with the airway, and a cessation in breathing. These short stops in breathing can happen up to 400 times each night. Obstructive sleeping apnea among men and women who are obese is caused by additional fat tissue inside the neck area that narrows the airway.

Symptoms include chronic, nightly snoring which is disruptive to you and your sleeping partner, waking up gasping for air and/or choking, daytime headaches, listlessness, and sore throats. A lot more particular symptoms that suggest sleeping apnea are snoring, being obese, hypertension (high blood pressure), daytime sleepiness, periods where breathing stops at night, and frequent auto accidents as a result of sleepiness. If you have many of these symptoms, you need to see your physician about having an overnight sleeping study done to support diagnose your obstructed breathing correctly. Be sure to tell your health care provider about particular incidents which you personally can recall like apnea that happens even though driving or riding in a car, watching TV, reading, and lying in bed or in any reclined position.

The quite very first treatment of sleeping apnea among obese men and women is beginning a pounds loss program! Your airway closes mainly because of the pounds; reduce your pounds, reduce - or even eliminate - your dangerous sleeping apnea.

Fat loss isn't simple, and you need to ask your physician about over-the-counter pounds loss supplements like Phen375 when you need support. Most obese men and women fail to succeed in losing pounds as a result of hunger and food cravings; Phen375 is often a powerful appetite suppressant that also super-boosts your metabolism to give you a lot more energy.

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The medical device called a CPAP is often a machine that blows air into your nose via an airtight nose mask, keeping the airway open and unobstructed. For a lot more severe apnea, there is often a Bi-level (Bi-PAP) machine. While you're losing pounds, the CPAP is quite effective for symptom reduction. One obvious improvement which you'll experience after applying a CPAP machine is that your snoring will be highly reduced given that your airway remains open.

What is Phentemine375? It might be best to begin with an explanation of what Phen375 is not. First, it’s not a derivative of the prescription drug phentermine. Phentermine is a central nervous system stimulant that is similar in chemical structure to amphetamines, particularly methamphetamine.

Applying a CPAP or Bi-PAP additionally to medications your physician may well prescribe are quite effective ways to enhance the quality of the sleeping - and your waking life. But if you have sleeping apnea as a result of your pounds, remember than these other treatment techniques will not be effective until you lose pounds by healthy eating, moderate exercize, and other lifestyle changes.